A Relational Practice

A practice that meets
the real you.
Beyond description,
space or time.

Nowness is an experiential approach to embodying truth and love in contact — through 3 principles that point to deeper presence, embodied expression, and refined attunement.

Enter the Field

Living our true nature is an innate way of being. Nowness principles point a way, but it is already natural. There is nothing to do, in that sense.

I

Focus on the Newest Moment

The newest moment offers new opportunity — fuller experience of the now. When I focus a split-second into the future, I feel aliveness, energy carrying me forward.

II

Embody My Experience

In practice, I ask myself this question, and it shifts everything: am I embodying my experience? I feel a surge of energy. Any stagnation falls away. My body relieves me of thought. It moves on its own. What is it expressing? Nowness!

III

Attune to Self and Other

To attune is to allow my awareness to sense and receive, and to respond in accordance. Similar to singing while listening to a melody; my voice attunes to the song, tone, cadence. I sing from the listening, which makes harmony.

Nowness feels new in every moment
Aliveness flows with creativity
responsive to what's new.
Primal energy plays in attunement
Desire feels available
hearts open to more wholeness.
Eyes meet and see beyond form
Hearing silence within sound
inner worlds grow.
All is well. Nothing is needed. Yet more is wanted.
If you've practiced Circling or Authentic Relating, you know the longing — for a point of truth independent of who's leading the room.

Nowness holds that point in the practice itself. Not in a teacher who may or may not embody what they teach. The three principles are the anchor. They are clear, learnable, and always available. Because truth and love can be subjective, Nowness points to them in a more objective way — through embodied attunement to what is undeniably real in contact.


This practice evolves in relationship to evolving people. It is not complete. It is alive. And it is being shaped right now, in community, with the people who feel drawn to the field.

Nowness is in its earliest days. These are the forms the practice is taking as the field grows.

Nowness Coaching
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Nowness — The Book
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In-Person Group Sessions & Immersions
Coming Soon

The founding field shapes what comes next.

Enter the Field.
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Stay close to the present moment.